The Psychology Behind Habit Formation: Understanding Our Daily Routines
Explore the psychological mechanisms that drive us to form habits, featuring real-life examples and insights into how these routines impact our daily lives.
The ‘Start from Tomorrow’ Trap: Understanding Procrastination in Everyday Life
This article explores the common psychological phenomenon of procrastination, specifically the ‘start from tomorrow’ mindset, and how it affects our daily productivity and mental health. Real-life examples and practical advice are provided to help individuals overcome this pervasive issue.